9 Benefits of Playing Chess: Plus Potential Downsides
Por um escritor misterioso
Last updated 16 junho 2024
Learn about the benefits — and downsides — of playing chess. We also look at the benefits for children and how to encourage them to play.
Chess can improve the symptoms of ADHD In a 2016 study involving 100 school-age children with attention deficit hyperactivity disorder, researchers included regular chess playing in a multi-faceted treatment approach. Students who participated in this treatment method experienced a 41 percent decrease in both inattentiveness and over-activity following the course of treatment. Chess enables you to enter a flow state. Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear. Chess leads to better planning skills. Chess games are known for long periods of silent contemplation, during which players consider each move. Players spend time anticipating their opponents’ responses and attempting to predict every eventuality. That habit of mind — careful contemplation and planning — is one of the cognitive health benefits of playing chess. #shorts #adhd #attentiondeficithyperactivitydisorder #chess Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
Chess can improve the symptoms of ADHD In a 2016 study involving 100 school-age children with attention deficit hyperactivity disorder, researchers included regular chess playing in a multi-faceted treatment approach. Students who participated in this treatment method experienced a 41 percent decrease in both inattentiveness and over-activity following the course of treatment. Chess enables you to enter a flow state. Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear. Chess leads to better planning skills. Chess games are known for long periods of silent contemplation, during which players consider each move. Players spend time anticipating their opponents’ responses and attempting to predict every eventuality. That habit of mind — careful contemplation and planning — is one of the cognitive health benefits of playing chess. #shorts #adhd #attentiondeficithyperactivitydisorder #chess Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
13 Truths About Only Children: We're Not Weird, Selfish Assholes
Scenario Planning: Strategy, Steps and Practical Examples
Paco Sako Peace Chess Game, Super Fun for Chess Lovers, Make Peace While Playing Chess Foe 2 players, not War - Board Game for Peace Makers : Toys & Games
7 Surprising Health Benefits of Playing Chess - TheChessWorld
Why You Should Start Playing Chess Immediately - Smithbrook Tuition
Fear Failure? Good. Fear Success Too.
Chess Computer for Beginners and Kids: Great chess set for beginners and kids with LEDs to prompt you to move; Talking Chess and can get help
Vonset Core L6 Chess Computer Electronic Chess Set Computer Chess Board Game Chess Sets for Adults and Kids Electronic Chess Board for Beginners Chess
39 Moves to Survive (& Thrive) in a Downturn: 2022 Edition
20 Astonishing Benefits of Playing Chess (For Adults and Kids)
Recomendado para você
-
The Secret These Chess Champions Use to Win Isn't Skill—It's16 junho 2024
-
Is chess a sport? Isle of Man heart rate test raises question16 junho 2024
-
Professional chess players burn off thousands of calories just thinkin16 junho 2024
-
How Chess Players Burn 6000 Calories in Tournaments - Joe Rogan16 junho 2024
-
Food for thought: Intense concentration burns calories16 junho 2024
-
Dean Collins: Burn 6000 calories a day sitting16 junho 2024
-
How Chess Players Burn 6000 Calories in Tournaments - Joe Rogan16 junho 2024
-
How Chess Players can Lose up to 15 Pounds in One Week just by16 junho 2024
-
Why grandmasters like Magnus Carlsen and Fabiano Caruana lose16 junho 2024
-
Why grandmasters like Magnus Carlsen and Fabiano Caruana lose weight playing chess - ESPN16 junho 2024
você pode gostar
-
High Five Youareawesome Sticker - High Five Youareawesome Awesome - Discover & Share GIFs16 junho 2024
-
CROSSER – Moto Fácil16 junho 2024
-
July's Worst TikTok Trends And Challenges You Should Be Aware Of (But Never Try)16 junho 2024
-
Guirlanda Natalina - BellaCácia16 junho 2024
-
Jogo de Colorir desenhos para crianças Pintar desenhos Como Pintar16 junho 2024
-
5 casas de fliperama em SP que resistem ao 'game over' - São Paulo16 junho 2024
-
Mahou Tsukai Pretty Cure! - The Big Cartoon Wiki16 junho 2024
-
Funko POP! Disney: Luca - Alberto Scorfano (Land) – AAA Toys and Collectibles16 junho 2024
-
Racing Fever: Moto – Apps no Google Play16 junho 2024
-
Jogo Battlefield 4 para Xbox 360 | Jogo de Videogame Ea Usado 89927128 | enjoei16 junho 2024